Email: Password: Remember Me | Create Account (Free)

Back to Subject List

Old thread has been locked -- no new posts accepted in this thread
???
03/09/12 20:48
Read: times


 
#186536 - You sure?
Responding to: ???'s previous message
It's the power to the back wheel that do fight that wind resistance.

And the trainers do simulate both wind resistance and inclination. One of them with fan + magnetic break. One with a computer-controlled motor/generator.

The question is what you mean by "hit 480 Watts". A fraction of a second, or 5 seconds or leaving the field to claim that sprint price?

With two different simulations about 300-350W has been my limit what I have been able to do for an hour without accumulating lactic acid. Switching to interval training, I have done 5 min intervals at about 420 W with 10 min cooldowns.

Translated to outdoors, that 300-350W trainer load have been similar in effort to averaging about 42km/h on an older Nishiki racer (costing probably less than one of the wheels you linked) while alone doing the road in both directions - 30km in about 42 min.

I don't think the trainer figures are too far off from real loads. Which, alas, makes it quite hurtful to get on that trainer now after having been off the bike for about 6 years because of a knee injury. I think I have to hack the trainer to multiply my speed with 1.2 or 1.3 to feel a bit better :)

List of 61 messages in thread
TopicAuthorDate
bikey design challenge            01/01/70 00:00      
   Only 400W?            01/01/70 00:00      
      Its a bit different on the road            01/01/70 00:00      
         Brilliant idea in the bath            01/01/70 00:00      
            Might work            01/01/70 00:00      
               well...            01/01/70 00:00      
                  So you are yourself saying 400W is a bit low max scale            01/01/70 00:00      
                     O.K then 500 watts            01/01/70 00:00      
                        Battery            01/01/70 00:00      
            Fun with strain gauges            01/01/70 00:00      
         You sure?            01/01/70 00:00      
   nice ride            01/01/70 00:00      
      fanks            01/01/70 00:00      
   Sigma Rox 9.1...            01/01/70 00:00      
      Sigma fake            01/01/70 00:00      
         What do you expect for that price?            01/01/70 00:00      
            Head or tail wind? Or riding in a group or alone?            01/01/70 00:00      
               Way overcomplicating this            01/01/70 00:00      
                  Sensors            01/01/70 00:00      
                     how indeed            01/01/70 00:00      
                  Wrong - you are totally missing the drag factor            01/01/70 00:00      
                     Not at all.            01/01/70 00:00      
                        Real manufacturers haven't found your idea simple...            01/01/70 00:00      
                           Point made            01/01/70 00:00      
                           Some of your points are just wrong            01/01/70 00:00      
                              Sounds like you expect an infinite acceleration            01/01/70 00:00      
                                 Repeat post Ignore            01/01/70 00:00      
                                 I try for a constant power            01/01/70 00:00      
                                    Crank rpm - not back wheel rpm            01/01/70 00:00      
                                       I got the two confused            01/01/70 00:00      
                                          Bandwidth + return channel            01/01/70 00:00      
                        Oh dear, so many variable constants            01/01/70 00:00      
                  rocket science            01/01/70 00:00      
                     So don't ignore them            01/01/70 00:00      
                        Of course, it is...            01/01/70 00:00      
                           wireless            01/01/70 00:00      
                              Costs...            01/01/70 00:00      
                                 cost            01/01/70 00:00      
                                    Another problem            01/01/70 00:00      
                                       This was addressed earlier            01/01/70 00:00      
                                       Multiple strain gauges            01/01/70 00:00      
                                          Competitive bicycling            01/01/70 00:00      
                                             Pulse            01/01/70 00:00      
                                                If I had the power meter            01/01/70 00:00      
                                                   Normalizing with heart beats cancels some errors            01/01/70 00:00      
                                                      Just to get some data to look at            01/01/70 00:00      
                                                         Jez ?            01/01/70 00:00      
                                                            Oh Noes!!!!!!            01/01/70 00:00      
                                                            The plan is            01/01/70 00:00      
                                                               Brum doesn't HAVE mountains            01/01/70 00:00      
                                                                  Ah yes but no but            01/01/70 00:00      
                                                                  Actualy...            01/01/70 00:00      
                                                   If I had a power meter...            01/01/70 00:00      
                                                      Ive been testing things            01/01/70 00:00      
                                                         Well, no            01/01/70 00:00      
                                                            all very well thank you Steve            01/01/70 00:00      
                                                               Getting nasty            01/01/70 00:00      
                                                                  nasty ?            01/01/70 00:00      
                                 More time than money if access to machinery            01/01/70 00:00      
                                 Strain gauge elastic fixtures            01/01/70 00:00      
                           Sure            01/01/70 00:00      

Back to Subject List